Sweet potatoes are not potatoes

Sweet potatoes are not potatoes. Period. They are actually a completely different vegetable than regular potatoes. It is true that they share a common potato name...

Workshop on cooking with millets

Healthy and nutritious foods not only impacts our physical health but also our mental well being. Switching to a healthy diet is not a...

Milk and Coffee for Uric Acid

A friend of mine has been suffering from severe gout for the past month. His leg was swollen although he has been really watching...

Gluten-Free Stuffed Paratha

Bajra or pearl millet is a gluten-free energy-packed grain that is rich in iron and insoluble fiber that aids digestion and helps lower weight,...

Crispy Pan-fried Eggplant

This is basically spicy shallow-fried eggplant slices cooked with Indian spice mixture. If you are not a fan of eggplant, you could use Zucchini...

Amar al-deen

Ask Mira : Eating Right to Live Happy & Healthy I am not a big fan of amar al-deen, or dried apricot sheet, but since...

Aval Achari Idlis

Idli, a multifarious versatile dish that goes as a breakfast item, an afternoon meal, or an evening snack, is popular not just in South...

Jallab Drink

Ask Mira : Eating Right to Live Happy & Healthy What is Jallab? Jallab is one of the most popular drinks in the Middle East. Jallab...

Apple cider vinegar and losing fat

I was sitting with a friend of mine, and she was telling me that she is taking two teaspoons of apple vinegar directly after...

Tres Leches Khoya Gujiya

Gujiya, a sweet, crescent-shaped, deep fried pastry stuffed with milk solids and nuts, is a traditional sweet popular in many North Indian states. The...

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