Sweet potatoes are not potatoes
Sweet potatoes are not potatoes. Period.
They are actually a completely different vegetable than regular potatoes.
It is true that they share a common potato name...
Workshop on cooking with millets
Healthy and nutritious foods not only impacts our physical health but also our mental well being. Switching to a healthy diet is not a...
Milk and Coffee for Uric Acid
A friend of mine has been suffering from severe gout for the past month. His leg was swollen although he has been really watching...
Gluten-Free Stuffed Paratha
Bajra or pearl millet is a gluten-free energy-packed grain that is rich in iron and insoluble fiber that aids digestion and helps lower weight,...
Crispy Pan-fried Eggplant
This is basically spicy shallow-fried eggplant slices cooked with Indian spice mixture. If you are not a fan of eggplant, you could use Zucchini...
Amar al-deen
Ask Mira : Eating Right to Live Happy & Healthy
I am not a big fan of amar al-deen, or dried apricot sheet, but since...
Aval Achari Idlis
Idli, a multifarious versatile dish that goes as a breakfast item, an afternoon meal, or an evening snack, is popular not just in South...
Jallab Drink
Ask Mira : Eating Right to Live Happy & Healthy
What is Jallab?
Jallab is one of the most popular drinks in the Middle East. Jallab...
Apple cider vinegar and losing fat
I was sitting with a friend of mine, and she was telling me that she is taking two teaspoons of apple vinegar directly after...
Tres Leches Khoya Gujiya
Gujiya, a sweet, crescent-shaped, deep fried pastry stuffed with milk solids and nuts, is a traditional sweet popular in many North Indian states. The...
