Fruits and Nuts Cream Salad
By Chhaya Thakker
One of the simplest sweet-course to prepare, this cream dessert is not only loaded with health-inducing fruits and nuts, it can also...
Sorghum Nuggets
By Chhaya Thakker
Sorghum is a staple food in many parts of the world. With its hearty texture and a mild, nutty flavor, and the...
Intestinal Gas and Flatulence
Loud gas burps and flatulence, especially in public, are undoubtedly embarrassing.
Overeating, eating too quickly, excessive consumption of soft drinks and alcohol, emotional stress, talking...
Sweet Steamed ‘Modak’
Modak is a sweet steamed dumpling quite popular in many Indian states, especially during festive seasons. It is also prepared in other south-east Asian...
Greek Yogurt, the latest, coolest trend in yogurts
If you have not tried Greek yogurt before, you do not know what you have been missing. This protein-rich dairy product, which is high...
Healthy quinoa salad with grilled salmon
Quinoa is one of my favorite grains to cook with. To clarify, quinoa is not actually a grain but rather a grain-like seed that...
Garlicky potato-millet bites
Vegan and gluten-free, these hot garlicky potato-millet bites are an ethereal bliss to savor with their mouth-melting texture and perfect combination of sweet, sour...
Roast lamb chops with mushrooms
Lamb meat is a high-quality protein source, providing all nine essential amino acids your body needs for growth and maintenance. An 85g serving of...
Sweet Potato Latkes
Sweet potatoes are rich in vitamin A, B and C in addition to being a good source of iron, calcium, and selenium, all of...
Nutrition has to do with everything
Nutrition, health, wellbeing, and beauty are all closely inter-related on multiple levels, and neglecting one can have a significant negative effect on another.
Here is...
