Amar al-deen
Ask Mira : Eating Right to Live Happy & Healthy
I am not a big fan of amar al-deen, or dried apricot sheet, but since...
Jallab Drink
Ask Mira : Eating Right to Live Happy & Healthy
What is Jallab?
Jallab is one of the most popular drinks in the Middle East. Jallab...
Apple cider vinegar and losing fat
I was sitting with a friend of mine, and she was telling me that she is taking two teaspoons of apple vinegar directly after...
Exploring the good and bad of tofu
Eating tofu every day is perfectly safe for vegetarians, vegans or omnivores. This delicious plant-based protein can be added to just about any stir-fry,...
Eat Well on the Cheap
Ask Mira : Eating Right to Live Happy & Healthy
With all the price rises, global warnings and financial crises, shoppers are looking for ways...
Kastana Time
Ask Mira : Eating Right to Live Happy & Healthy
It is winter, it is Christmas time, and chestnuts or ‘kastana’ in Arabic, are one...
Emotional Eating
Ask Mira : Eating Right to Live Happy & Healthy
You feel sad, you eat; you feel happy, you eat; you feel tired, you eat;...
Moving up from the weight loss plateau
Ask Mira : Eating Right to Live Happy & Healthy
Hitting a weight loss plateau is really frustrating for anyone looking to lose weight. Everyone...
Proper diet when breastfeeding
Ask Mira : Eating Right to Live Happy & Healthy
Hello Ladies!
Studies have proven that babies who were breastfed have a higher IQ when they...
What about Eating Raw liver?
Ask Mira : Eating Right to Live Happy & Healthy
Last night, spending some time talking about raw liver while having dinner pushed me to...
