Ask Mira : Eating Right to Live Happy & Healthy


Kidneys are important in the cleansing of your body since the kidneys wash the toxins from the body.

And so kidney’s health is crucial!

Parsely juice is a natural remedy used to wash out toxins and eliminate your bidy water retention.

It contains a big amount of carotene and vitamin C. This juice contains elements which are necessary for the oxygen exchange in the body, for the correct functioning of adrenal and thyroid glands and also for strengthening the walls of blood vessels.

Parsely filters blood by removing salt and poison that accumulates by time.

Parsley also helps neutralize particular carcinogens, including the benzopyrenes that are part of cigarette smoke and charcoal grill smoke.

Parsley contains a compound named Apoil, which has recently been isolated and used as a treatement for kidney stones.

Parsley Juice may be beneficial for the treatment of prostate and liver malfunctions as well as anemia, arthritis, and microbial infections. It has also been
found useful as a diuretic and laxative.

Parsley juice is a great detoxifier and cleanser for a toxic colon and even helps relieve bad breath.

In brief, Parsley Juice may be beneficial for:

  • Bladder, kidney, and urinary tract problems.
  • Water retention.
  • Cancer prevention due to its high anti-oxidant content.
  • Heart health
  • Immune system booster
  • Regulating monthly periods
  • Vision health

Parsley is one of the powerful juices, so you can mix it with carrots and celery for extra benefits.

You can also boil it with plain water, a great tip I recommend to my clients who suffer from bloating and water retention.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination.


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