Kuwait braces for hottest 13-day stretch of summer starting July 3
- Stay hydrated: Drink plenty of water throughout the day and avoid excessive caffeine or sugary drinks to prevent dehydration.
- Avoid peak heat hours: Limit outdoor activities between 11 a.m. and 4 p.m. when temperatures are highest.
- Protect yourself outdoors: If you must go outside, wear light, loose clothing, a hat, sunglasses, and use sunscreen to reduce heat and sun exposure.
Kuwait is expected to experience its most intense heat of the year beginning July 3, as the country enters a 13-day period traditionally recognized as the peak of the summer season, according to the Al Ajari Scientific Centre.
The period, which lasts until July 15, is typically marked by extremely high daytime temperatures, dry weather, and strong northwesterly winds that often trigger dust storms and reduce visibility.
The centre said this seasonal phase is regarded as the hottest time of the year, with temperatures reaching their highest levels during daylight hours. The intense heat follows the summer solstice, as the sun gradually begins its apparent movement southward toward the equator.
In addition to soaring temperatures, hot and dusty winds are expected to make outdoor conditions even more challenging, increasing health risks for people working or spending extended periods outside, particularly vulnerable groups.
The centre also noted that this period signals a gradual seasonal transition. As the sun begins to shift southward, shadows slowly return after weeks of minimal length, a phenomenon locally known as “the turning away.” While temperatures remain extremely high, the change also marks the beginning of slightly longer nights.
Authorities have urged residents to take precautions during the heatwave by limiting outdoor activities during peak afternoon hours, drinking plenty of water, and following safety guidelines to prevent heat-related illnesses.
Kuwait routinely records some of the world’s highest summer temperatures, with inland areas frequently exceeding 50°C during the peak season.
How to Stay Safe During Extreme Heat
As Kuwait enters the hottest period of the summer, health experts are urging residents to take extra precautions to protect themselves from heat-related illnesses such as heat exhaustion and heatstroke.
One of the most important measures is to stay well hydrated by drinking plenty of water throughout the day, even if you do not feel thirsty. Drinks containing excessive caffeine or sugar should be limited, as they can contribute to dehydration.
Residents are advised to avoid prolonged outdoor activities during the hottest hours of the day, typically between 11 a.m. and 4 p.m. If going outside is unavoidable, wearing lightweight, loose-fitting, and light-colored clothing, along with a wide-brimmed hat and sunglasses, can help reduce heat exposure. Applying sunscreen is also recommended to protect the skin from harmful UV rays.
People should seek shade or remain in air-conditioned environments whenever possible. Homes should be kept cool by closing curtains or blinds during the day and ensuring adequate ventilation.
Special attention should be given to children, older adults, pregnant women, and individuals with chronic health conditions, as they are more vulnerable to extreme heat. Residents should also check on family members, neighbors, and anyone who may need assistance during periods of intense heat.
