Frozen treat for sizzling heat
Although anytime is ice cream time, the period when we really relish this frozen treat is in the heat of summer. With temperatures rising...
Sweet potatoes are not potatoes
Sweet potatoes are not potatoes. Period.
They are actually a completely different vegetable than regular potatoes.
It is true that they share a common potato name...
Workshop on cooking with millets
Healthy and nutritious foods not only impacts our physical health but also our mental well being. Switching to a healthy diet is not a...
Milk and Coffee for Uric Acid
A friend of mine has been suffering from severe gout for the past month. His leg was swollen although he has been really watching...
Gluten-Free Stuffed Paratha
Bajra or pearl millet is a gluten-free energy-packed grain that is rich in iron and insoluble fiber that aids digestion and helps lower weight,...
Crispy Pan-fried Eggplant
This is basically spicy shallow-fried eggplant slices cooked with Indian spice mixture. If you are not a fan of eggplant, you could use Zucchini...
Amar al-deen
Ask Mira : Eating Right to Live Happy & Healthy
I am not a big fan of amar al-deen, or dried apricot sheet, but since...
Aval Achari Idlis
Idli, a multifarious versatile dish that goes as a breakfast item, an afternoon meal, or an evening snack, is popular not just in South...
Jallab Drink
Ask Mira : Eating Right to Live Happy & Healthy
What is Jallab?
Jallab is one of the most popular drinks in the Middle East. Jallab...
Apple cider vinegar and losing fat
I was sitting with a friend of mine, and she was telling me that she is taking two teaspoons of apple vinegar directly after...
