Healthy and nutritious foods not only impacts our physical health but also our mental well being. Switching to a healthy diet is not a difficult proposition if you know how to make a few modifications to the ingredients in the dishes we cook daily.

One interesting and easily incorporated option to achieve a nutritious diet is to include millet to your daily food. Millets are a great source of proteins, micronutrients and phytochemicals. For quite some time now, I have been cooking millets in different ways and coming up with simple and tasty dishes.


Everyone wanting to enjoy the nutritious benefits of millet can now join my hands-on workshop that teaches the basics of cooking millet and creating multiple nutritious millet dishes. The highly successful workshops, titled ’Chhaya’s Divine Delights Cooking’, help people prepare dishes from different types of millets, and enlighten them on the variety of fusion dishes that can be prepared with millet as the base ingredient.

More such workshops designed to allow people to cook delicious nutritious dishes are planned in the future. These workshops will integrate various culinary arts. Workshops in the past including, Healthy, Easy, Instant Breakfast, Chaat Special (Street Food), Child Friendly Non Fire Cooking and others .

Indian Chef Chhaya Thakker, who has a huge following online on WhatsApp and YouTube will be sharing her favorite recipes and cooking tips with readers of The Times Kuwait. For feedback, you can write to





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