TEF Kuwait hosts health awareness yoga session
Tamil Nadu Engineers Forum – Kuwait (TEF Kuwait) organized the Health Awareness Yoga Session – Wellness Recharge: Stretch, Refresh & Rejuvenate on June 19 at Al-Sahel Sports Club, Kuwait, promoting physical fitness, mental well-being, and a healthy lifestyle among its members and their spouses.
The event was organized in association with the Centre for Indian Studies and the Embassy of India, Kuwait. The session witnessed enthusiastic participation from TEF members focused on the importance of yoga in maintaining physical health, reducing stress, enhancing flexibility and improving overall wellness.
The event began with a welcome address by Elanchelvam, who spoke about health, wellness, and work-life balance. He referred to TEF Kuwait’s efforts to support community engagement and promote the physical and mental well-being of its members.
The yoga session was conducted by Ajay Bhobria and Ms. Arpitha Patel, highlighting the benefits of yoga and demonstrated techniques for different age groups and fitness levels. They also interacted with participants during the session.
The event reflected TEF Kuwait’s focus on professional development and the health and well-being of its members. The session ended with networking interactions, followed by breakfast.
