Saving food during Ramadan
Reducing food loss and waste is a moral and social obligation on everyone at all times. However, this takes on added significance during the...
Suhoor recipes that pack an energy punch
Most people who are fasting during the holy month of Ramadan partake of only two main meals— during Suhoor and at Iftar.
Having foods that...
Avoid burnout
Fasting can take a toll on your body and mind. You may feel constantly tired, unable to concentrate and sometimes moody and upset. Here...
Keeping alive the Ramadan traditions
Ramadan is the time of piety, fasting and prayers; it is a time when traditions and customs come to the fore. Passed on from...
Ramadan drinks to keep you hydrated
Khoshaf
An authentic Mediterranean drink made from soaked dried fruit.
Ingredients:
1 cup seedless raisin
1 cup dried apricot, pitted, halved
1/3 cup almonds, blanched, halved
1/3 cup pistachio nuts
1/3...
Fasting tips for Diabetics
Fasting has a significant role in Ramadan. Devotees observe fast every day from dawn to dusk for the entire Ramadan month. They can only...
Advice for spending Ramadan in lockdown
The Muslim Council of Britain, the largest umbrella organisation for Muslims in Britain, has published online guidance to help millions cope with the restrictions...
Ramadan Recipes
Kanafa
Kanafa is a Middle Eastern dessert consisting of a base layer of cheese mixed with milk or semolina topped off with a crispy layer...
Stay healthy and strong while fasting
In addition to its spiritual benefits, fasting during the Holy Month of Ramadan brings with it immense physical and mental benefits. If done properly,...
Initiating your child into Ramadan fasting
Children can be initiated into fasting during Ramadan if parents pay close attention to their constitution and eating habits. A gradual approach is the...
