{"version":"1.0","provider_name":"TimesKuwait","provider_url":"https:\/\/timeskuwait.com\/news","author_name":"TimesAdmin","author_url":"https:\/\/timeskuwait.com\/news\/author\/timesadmin\/","title":"Suhoor recipes that pack an energy punch - TimesKuwait","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UR1Nz1wzLP\"><a href=\"https:\/\/timeskuwait.com\/news\/suhoor-recipes-that-pack-an-energy-punch\/\">Suhoor recipes that pack an energy punch<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timeskuwait.com\/news\/suhoor-recipes-that-pack-an-energy-punch\/embed\/#?secret=UR1Nz1wzLP\" width=\"600\" height=\"338\" title=\"&#8220;Suhoor recipes that pack an energy punch&#8221; &#8212; TimesKuwait\" data-secret=\"UR1Nz1wzLP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timeskuwait.com\/news\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/timeskuwait.com\/news\/wp-content\/uploads\/2019\/05\/Suhoor-recipes-e1602250207633.jpg","thumbnail_width":350,"thumbnail_height":186,"description":"Most people who are fasting during the holy month of Ramadan partake of only two main meals\u2014 during Suhoor and at Iftar. Having foods that are hearty and wholesome will ensure that you spend the whole month neither under- nor over-nourished. Here are a few recipes that can also be made ahead, so they are [&hellip;]"}