{"version":"1.0","provider_name":"TimesKuwait","provider_url":"https:\/\/timeskuwait.com\/news","author_name":"TimesAdmin","author_url":"https:\/\/timeskuwait.com\/news\/author\/timesadmin\/","title":"Stay healthy and strong while fasting - TimesKuwait","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uT7M1ZrE4M\"><a href=\"https:\/\/timeskuwait.com\/news\/stay-healthy-and-strong-while-fasting-2\/\">Stay healthy and strong while fasting<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timeskuwait.com\/news\/stay-healthy-and-strong-while-fasting-2\/embed\/#?secret=uT7M1ZrE4M\" width=\"600\" height=\"338\" title=\"&#8220;Stay healthy and strong while fasting&#8221; &#8212; TimesKuwait\" data-secret=\"uT7M1ZrE4M\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timeskuwait.com\/news\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/timeskuwait.com\/news\/wp-content\/uploads\/2020\/04\/Stay-healthy1.jpg","thumbnail_width":700,"thumbnail_height":438,"description":"In addition to its spiritual benefits, fasting during the Holy Month of Ramadan brings with it immense physical and mental benefits. If done properly, the healthy outcomes of fasting could include the removal of toxins from the body, weight loss and even increased mental wellbeing. But with the sweltering heat and long hours, restricting fluid [&hellip;]"}