{"version":"1.0","provider_name":"TimesKuwait","provider_url":"https:\/\/timeskuwait.com\/news","author_name":"TimesAdmin","author_url":"https:\/\/timeskuwait.com\/news\/author\/timesadmin\/","title":"Remain healthy and strong during Ramadan fast - TimesKuwait","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p27QgBrYUD\"><a href=\"https:\/\/timeskuwait.com\/news\/remain-healthy-and-strong-during-ramadan-fast\/\">Remain healthy and strong during Ramadan fast<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timeskuwait.com\/news\/remain-healthy-and-strong-during-ramadan-fast\/embed\/#?secret=p27QgBrYUD\" width=\"600\" height=\"338\" title=\"&#8220;Remain healthy and strong during Ramadan fast&#8221; &#8212; TimesKuwait\" data-secret=\"p27QgBrYUD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timeskuwait.com\/news\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/timeskuwait.com\/news\/wp-content\/uploads\/2021\/04\/Stay-healthy-and-strong.jpg","thumbnail_width":800,"thumbnail_height":500,"description":"In addition to its spiritual benefits, fasting during the holy month of Ramadan reportedly brings with it immense physical and mental benefits. If done properly, the healthy outcomes of fasting could include the removal of toxins from the body, improved weight loss and even increased mental wellbeing. But with the sweltering heat outdoors and long [&hellip;]"}