Tips to help diabetic people undertake fasting

Fasting is a signature event that marks the holy month of Ramadan. Devout Muslims undertake fasting from dawn to dusk every day for the...

Ramadan recipes that pack a punch

Most people who are fasting during the holy month of Ramadan partake of only two main meals— during Suhoor and at Iftar. Having foods...

A successful Ramadan Fasting… Ramadan Kareem

Fasting in Ramadan is simply a detoxification to our body. It is an effective way to clean our digestive system, and flush out all...

Tips for safe shopping during Ramadan

This year the advent of the holy month of Ramadan finds the country still embroiled by the ongoing pandemic. With infections in the country...

Balancing work, home and spiritual obligations during Ramadan

There are so many things around the house throughout the day that can upset the balance you try so hard to maintain. The blessed...

Maintaining Ramadan traditions

The holy month of Ramadan has traditionally been a time of piety, fasting and prayers; it is a time when the traditions and customs...

Ramadan drinks to keep you hydrated

Khoshaf An authentic Mediterranean drink made from soaked dried fruit. Ingredients: 1 cup seedless raisin 1 cup dried apricot, pitted, halved 1/3 cup almonds, blanched, halved 1/3 cup pistachio nuts 1/3...

Healthy Suhoor recipes

A healthy Suhoor provides you with the energy to stay active throughout the fasting day and maintain the health of your digestive system. Here...

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