A headache can be caused by many factors, be it stress, fluctuating hormones or even the weather. Here are some ways to dim that throbbing pain in your head.
Drink ginger tea: With its high medicinal value, ginger is a good option to reduce the inflammation and provide relief from headache. Add some grated ginger to boiling water while making your tea.
Acupressure therapy: One of the age-old headache remedies, acupressure therapy helps to cure headache. Try pressure points at the nape of your neck.
Sniff lavender: According to several studies, headaches can be alleviated by sniffing lavender essential oils.
Use an icepack: Quite the literal way to cool down, placing an ice pack on the top of your head may relieve a headache.
Go for a run: Even a brisk 10-minute walk in your building compound will help release endorphins, that have natural pain and stress fighting properties.
Take a warm shower: Get under a shower and put your head under lukewarm water.