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Heartfulness institute conducts online meditation master classes
May 6, 2017, 11:55 am
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Heartfulness conducted a free 3-day Relaxation & Meditation Master Class on 29, 30 April and 1 May across various locations in Kuwait including Salmiya, Mahboula, Kuwait City and Abbassiya. This was part of a Global online initiative by Heartfulness institute across 130 countries that was personally conducted by their Global Guide of Heartfulness Meditation, Kamlesh D. Patel, who organized the three-day online master classes for willing participants.

Many people from across the globe benefited from these free online meditation classes. More than 200 participants attended the live sessions in Kuwait brought to them that was accompanied by explanations from Heartfulness trainers.

In the 3 days, master class attendees on Day 1 learnt how to start their morning with relaxation meditation for well-being, stress management and expand their selfconsciousness, on Day 2 –they understood the technique of rejuvenation in the evening to get rid of complexities of the mind and simplify, refine their heart, and on Day 3 - the master class learnt to reconnect with their inner being and review themselves before bed time.

Participants benefited greatly from the classes, learning how to:

•Let go of stress, eliminate depression and anxiety 
• Maintain good physical, mental, emotional balance and develop confidence
• Simplify thoughts and make wise life choices
• Find inner strength, peace and joy within

Heartfulness is a voluntary nonprofit organization with their Middle East Headquarters in Dubai and regional Centre offices in Qatar and Oman. Heartfulness offers their services free of charge for presenting and conducting the relaxation meditation programs in facilities provided by corporates, schools, communities and for individuals. Multiple sessions have been conducted in companies like KOC, L&T,SK Engineering along with their HSE initiative, and in various schools and communities .

People who would like to know more about our various programs and to conduct the master class in their company, school or associations can write to us at kwt@heartfulness.org


 

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