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Heartfulness celebrates International Yoga day 2018
June 24, 2018, 3:14 pm
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Heartfulness, a worldwide relaxation and meditation organization, with its programs available in 130 countries and having its Middle East headquarters in Dubai, conducted a Yoga and  Heartfulness Relaxation and Meditation session in Kuwait on 22 June, at the Amman Street branch of  Indian Community School Kuwait, to celebrate the International Day of Yoga.

Many people from diverse cultures, nationalities and age groups attended and benefited from the session. ‘Heartfulness Way’ the Amazon best-seller book written by Kamlesh Patel, the Global Guide of Heartfulness, was presented to participants after the session.

Simplified heart-based  Raja yoga meditation techniques, like ‘Heartfulness’, are designed to suit our hectic lives. With its holistic approach, it is effective in reducing stress, improving sleep and quality of life, when practiced regularly. Meditative practices also help to integrate the brain functions, regulate the various physiological mechanisms resulting in a state of mental, emotional and physical well-being.

Heartfulness meditation is offered free of charge worldwide to all seekers and the organization conducts regular programs by certified trainers for individuals, corporations, schools and the communities.

To know more about Heartfulness meditation and future sessions in Kuwait send an email to: kwt@heartfulness.org  or, for various resources worldwide, visit the website: www.heartfulness.org

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